Compared to other nut varieties, pine nuts tend to be on the pricier side, but adding them to your shopping cart could be a good investment for your health. Research suggests that the fatty acids in these little nuts could increase satiety hormones, helping you feel full. They're also packed with vitamin B1 and manganese, a mineral that helps your body metabolize carbohydrates and protein.<br><br>Sprinkle them on salad, sauté with Brussels sprouts, or use them as an unexpected pizza topping (we love the combination of pine nuts with Brie cheese and sage).
{}