Functional Movement and Resistance Training
{"Image DocumentName": "Functional Movement and Resistance Training", "Image ImageDescription": "Lesson 4 will review the first TWO Phases of the Functional Movement and Resistance Training Components. Stability and Mobility. Movement. The focal point of this lesson is to assess the body\u2019s ability to move through its most basic and fundamental movements without limitations and pain.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}