Solution: Stretching How many of you have participated in a worksite stretch and flex program? What are the pros and cons? Photo Source: University of
{"Image DocumentName": "Solution: StretchingHow many of you have participated in a worksite stretch and flex program? What are the pros and cons?", "Image ImageDescription": "Ask the class: How many of you have participated in a worksite stretch and flex program? What are the pros and cons? Pros may include: Team building-people interact with each other. Open communication with crew members. Easy to implement. Low cost solution. Cons may include: Not taken seriously. Exercises may not be done properly. Puts pressure on workers to take the responsibility for solutions. Workers may feel self-conscious. Talk to your medical provider before participating in any stretch & flex program. Stretching programs are usually conducted during the morning safety briefing and are usually 5-10 minutes long. You should exercise judgment and should not perform motions that may aggravate previous injuries or other physical conditions. Remember\u2014these programs are not a solution in and of themselves to MSDs. Photo Source: University of Washington.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}