To someone just beginning and wanted to try, a plant-based diet is any diet that focuses on foods derived from plant sources. Certainly, this can include fruit, vegetables, grains, pulses, legumes, nuts and meat substitutes such as soy products. This page will also help you out with the Plant-Based Superfood Recipes for Breakfast, Lunch, and Dinner to get you started. #Plantbaseddiet #plantbasedrecipes #plantbasedveganrecipes @Foodeliciousness
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