Banish belly fat with this anti-inflammatory toast. It combines complex carbohydrates with healthy fats to help lower cortisol levels and keep your blood sugar stable. When battling IBS, replace the olive oil with peppermint oil to sooth the stomach. Healthy Fats, Healthy Choices, Healthy Snacks, Healthy Eating, Diet Recipes, Cooking Recipes, Healthy Recipes, Little Lunch, Nutrition
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