9 – IMPACT Plus- The Skills: Attacking Skills – Mechanics
{"Image DocumentName": "9 \u2013 IMPACT Plus- The Skills: Attacking Skills \u2013 Mechanics", "Image ImageDescription": "4 KEY PRINCIPLES: Always get available & be prepared to attack. Slow to Fast approach steps and jump off 2 feet. Swing both arms from high behind, forward & up on takeoff. Rotate shoulders, the elbow, and contact the ball at full arm extension. Photos Courtesy of FIVB. SLIDE #137 - Corresponds to page 116 of 2015 Manual. All are timed to appear. Discussion/Comments: Explain again that these 2 chapters will not be covered in this presentation in detail\u2026.they are in your Manual & they are covered in detail in CAP I. Tell them that the first slide/photos on each skill represents what the players should see \u2013 demo from all angles- and the text is what the COACH should KNOW about the skill (not what the player should hear). Also remind them that this is not a definitive list of all possible keys or cues, rather just some examples of the process. Give a reminder here to coaches to chunk the info by using 4-5 keys to learn the skill\u2026 When all are in, remind audience of the 4 by 4 system of chunking no more than 4 keys per skill - no more than 4 cues per Key Principle or chunk- no more than 4-5 words per verbal Cue for each key. Ask for volunteers to try to provide chunked keys & corresponding cues for each bulleted instruction\u2026 or provide one of your own using the 4x4 system\u2026.for example bullet #1 could be boiled down to Get Available! for example bullet #2 could be boiled down to Left-Right-Left-Jump or even Jump . Use Attacking Skill as the example here, and explain that the same process would be followed using all the other fundamental skills. Manual Page 116. Slide #137.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}