The beneficial effects of algae can not be ignored. Spirulina is a type of blue-green algae which is full of life-giving nutrients such as protein, beta carotene, chlorophyll, vitamin B complex, minerals, essential fatty acids and other important nutrients that our body needs. It is different from other algae because it is easily digested and absorbed by the body. It is also known as one of the best alkaline food, which helps to change weak acidic body condition to a healthy alkaline one.
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