Exercise Prescription for Special Populations Advanced age  In elderly individuals, resistance training is both safe and beneficial in improving flex
{"Image DocumentName": "Exercise Prescription for Special Populations", "Image ImageDescription": "Advanced age. In elderly individuals, resistance training is both safe and beneficial in improving flexibility and quality of life. Emedicine.medscape. Jun 24, 2009 Amer Suleman, MD; Kyle D. Heffner, MS, CPFT, CCT. Sucheera.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}