Common Symptoms of Stress Cognitive:Emotional: Memory problems Inability to concentrate Continuous worry Racing thoughts Feeling Down Feeling overwhel
{"Image DocumentName": "Common Symptoms of Stress", "Image ImageDescription": "Cognitive: Emotional: Memory problems. Inability to concentrate. Continuous worry. Racing thoughts. Feeling Down. Feeling overwhelmed. Irritability (short temper) Inability to relax. Physical: Behavioral: Excessive Perspiration. Chest pains/ elevated heart. Frequent colds/illness. Nausea, dizziness or headaches. Increase /decrease appetite. Nervous habits. Difficulty/irregular sleeping. Excessive use of alcohol, cigarettes or drugs. Presenter Notes: Describe the common symptoms of stress as indicated on this slide. Invite participants to reflect on which symptoms they have experienced during times of stress. Refer to: Taking Care of Ourselves Booklet (Parent/Provider) Poster - The Basics.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}