Pull: Positives: Negatives: It does increase VO2
{"Image DocumentName": "Pull: Positives: Negatives: It does increase VO2", "Image ImageDescription": "It will give the athlete confidence. It is essential \u2013 but in small doses. Negatives: Invasive Training: These workouts take longer to recovery (sometimes up to 96 hours) and there is the chance that a second workout or a race too close to this workout will impede the seasonal performance of the athlete. Can lead to low hemoglobin and iron depletion. Can bring a peak on too early and consequently bring the season to a quick ending. Can quickly deplete glycogen stores and bring the athlete into glycogen creep.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}