Tuscan Tofu Scramble Ingredients: 3 scallions, diced 1 chopped red bell pepper 1 medium tomato, chopped 2 cloves garlic, minced or pressed 2 cups firm tofu, drained and crumbled 1 T Dr. Fuhrman's MatoZest  1/2 tsp Mrs. Dash no salt seasoning 1 T nutritional yeast 1 tsp turmeric  5 ounces baby spinach, coarsely chopped 1 tsp Bragg Liquid Aminos Instructions: medium heat, sauté scallions, red pepper, tomato,  & garlic in 1/4 cup water for 5 minutes.  Add rest of ingredients and stir
{}