One of my goals for 2018 was to do yoga regularly. I define regularly as almost every day and consistent. I have not been doing a great job at keeping up with this. I chose yoga because I really enjoy it, it can be done from home, and it is so very good for physical and mental health. For these reasons, I have decided to challenge myself to 30 days of Yoga for Self-Love and I would like you guys to join me!
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