Calcium Daily Consumption
{"Image DocumentName": "Calcium Daily Consumption", "Image ImageDescription": "Time. Daily Menu. Calcium Consumption (mg / 100 gram) Consumption per serving. (mg/ 100 g) TOTAL. Morning. Milk 250 mL. Bread 200 g. Butter 0,5 g Day. Rice 200 g. Vegetables 100 g. Chicken 100 g Evening. Beef 100 g. 11. Total. 870 mg Ca. Ca- extrudate interlude 2 x 50 gram mg Ca. Absorbtion Ca 30-75% 50% Ca mg Ca. Berikut adalah contoh asupan kalsium yang berasal dari menu harian di Indonesia dimana menu harian pagi, siang dan malam memberikan asupan 870 mg Ca. Apabila disertai konsumsi ekstrudat berkalsium diantara 2 waktu makan asupan menjadi 1452,66. Namun tidak 100 % kalsium dapat terserap, apabila 50% kalsium yang terserap maka total asupan sebesar 726,33 mg Ca (memenuhi kebutuhan kalsium harian)", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}