Injuries Repetitive bouts of micro trauma leading to overt tissue injury cause overuse injuries. Running.
{"Image DocumentName": "InjuriesRepetitive bouts of micro trauma leading to overt tissue injury cause overuse injuries. Running.", "Image ImageDescription": "injury increases exponentially with frequency and total volume of training. Beginning jogger - one day rest. Progress to low impact activity on off days. Training errors are causal in % of running injuries. Eg. high progression rates and hill running.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}