Exercise Selection Core Exercises: Assistance Exercises:
{"Image DocumentName": "Exercise Selection Core Exercises: Assistance Exercises:", "Image ImageDescription": "Recruit one or more large muscle areas. Involve two or more primary joints. Receive priority when selecting exercises due to their direct application to the sport. Assistance Exercises: Usually recruit smaller muscle areas. Involve only one primary joint. Considered less important to improving performance.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}