A Calorie is a Calorie * Low-fat diet led to metabolic syndrome
{"Image DocumentName": "A Calorie is a Calorie?  Low-fat diet led to metabolic syndrome", "Image ImageDescription": "insulin resistance, triglycerides, and HDL cholesterol all worse. Low-carb diet led to 350 extra calories burned per day compared to low-fat diet. Equivalent to 1 hour of moderate-intensity exercise. Low glycemic index diet had only 150 extra calories dissipated compared to low-carb. Despite encouragement to eat fruits and veggies. ./diet_and_exercise_weight_loss.pdf. Heartwire. Not all calories are the same, new research finds. Ebbeling CB, Swain JF, Feldman HA, et al. Effects of dietary composition on energy expenditure during weight-loss maintenance. JAMA 2012; 307:   C.B. Ebbeling et al, JAMA 2012, 307,", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}