Repost from @myofixdoc _______________  Improving mobility or range of motion of a joint without assessing if the proper musculature is able to stabilize that joint can very quickly predispose you to injury during exercise, sport or activity. ____ Food for thought... ____ Agree? Share. | Diasagree? Let me know your thoughts. ____ #myofixtherapy #peakathletix #stability #mobility #muscle #injuryprevention #functionbetter #performbetter #livewell #movewell #health #wellness #Repost @myo.fix ・・・ #physicaltherapy #prehab #health  #exercise #mobility #fitness #training #weightlifting  #physicaltherapy #physicaltherapist #rehabilitation #recovery #sportsperformance #kinesiology #stretching
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