As a factor of body weight (percentage) –Universal bench press: 30% body weight –Universal leg extension: 20% body weight –Universal leg curl: 10-15%
{"Image DocumentName": "Intensity: Calculating Initial Load", "Image ImageDescription": "As a factor of body weight (percentage) Universal bench press: 30% body weight. Universal leg extension: 20% body weight. Universal leg curl: 10-15% body weight. Universal leg press: 50% body weight.", "Image XResolution": "37", "Image YResolution": "37", "Image ResolutionUnit": "Pixels/Centimeter", "Image Software": "SlidePlayer", "Image YCbCrPositioning": "Centered"}