Sick of all the health and fitness podcasts directed towards men?   This is a health, fitness, lifestyle and confidence podcast designed purely for women. Certified Personal Trainer and to-be health coach, my mission in life is to empower as many women I can as well as educate them on how to make their weight loss journey sustainable by doing it the RIGHT WAY.   Stay tuned for every podcast to get the best fitness advice for women. Let's get it girls!
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