"7 Things To Do On Your Next Rest Day Life gets so rushed and just crazy,  doesn't it?  It's healthy to just step away from it all for time to rest and practice self care.  Have you ever taken a rest day?  What might that look like for you?  Let's explore! What Is A Rest Day? First of all,  you may be wondering,  ""What is a rest day?"".  That's actually a great question.  A rest day is a day set aside for self care. Why Practice Self Care?"
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