15 Tiny Tweaks That'll Help You Lose More Weight in 2015 - #14 - Make Your Own Healthy Snacks Grab-and-Go Prepare a bunch of containers of pre-portioned nuts, dried fruits, high-fiber crackers, and pumpkin seeds. Being prepared is empowering and keeps you in control—so you're less likely to raid the vending machine.
{"Image ImageDescription": "Homemade granola in open glass jar", "Image DateTime": "2014:12:31 10:51:22", "Image Artist": "Elenathewise"}