On Friday we will be hosting the Saman Hero WOD. Every class and in between...we will have scaled and team options so everyone can participate.  Saman Kunan, 38, a former member of the elite Navy SEALs unit, was the only casualty in a multinational operation to save the boys and their coach after monsoon rains trapped them in the cave they were exploring in northern Thailand early July. We will be collecting donations on the day that will be forwarded to CrossFit Chiang Mai who will in turn be collecting for his family. #crossfit #crossfit_chiang_mai #herowod #thailandcaverescue #thamluangcave
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