🍊संतरा खाओ ताजगी लाओ - 10 Incredible Health Benefits of Heart Health Immune Support Herperidin ' s in oranges help lower High vitamin content helps to blood pressure and folate protects against cardiovascular disease steer away nasty bugs , bacteria & viruses . Prevents colds , flus & eary infections Digestive Health Vitamin C helps prevent ulcers Alkalizing and fibre ensures a healthy colon Rich in alkaline minerals to help balance body pH Cholesterol - Lowering Healthy Skin Contain limonin , which helps Contain essential reduce LDL , or bad cholesterol vitamins & minerals for beautiful , problem - free Kidney Support Help prevent kidney skin stones & efficient Anti - Inflammatory filtering of toxins Oranges help prevent free - radical domage , which normally triggers Anti - Cancer the inflammatory cascade Studies have shown cancer - risk reductions in over 40 - 50 % of individuals who consumed citrus fruits ! Vision Protection Contain potent anti carcinogens to prevent Loaded with carotenoids , oranges help proliferation of cancerous cells . prevent night blindness & macular degeneration - ShareChat
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