"turkey wrap Take one La Tortilla 100-calorie whole wheat wrap (they come in a ""low carb"" version, too), add sliced turkey, avocado, mustard, lettuce and tomato. By swapping the mayo for avocado, you'll be adding filling healthy fats (vitamin E, for example) to your meal. Plus, the combo of turkey and whole wheat gives you lean protein and fiber that will make you feel full for hours.  Visit us at http://www.youbeauty.com/"
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