KETTLEBELL High Low | Full Body Fat Burn CARDIO + STRENGTH Workout ... This one's for all my KETTLE-Bs!  We're getting a FULL BODY burn and sculpt in just under 30 minutes with this HIGH-LOW style KETTLEBELL workout.  Short, intense bursts of calorie crushing CARDIO are paired with long, controlled intervals of muscle toning STRENGTH for a perfect fat burn workout.  Find more FREE workout videos at www.PahlaBFitness.com
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