One of the best exercises for hitting the glutes and hamstrings is the Romanian deadlift. This deadlift removes the knees from the equation, so the emphasis is all on the hamstrings and glutes. �Leg exercises� are an overall category of weight lifting tha Leg Exercises, Best Leg Workout, Butt Workout, Gym Workouts, Cellulite Workout, Cellulite Exercises, Weightlifting, Powerlifting, Sport
{}